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October 2011
Women's Self-Defense and Empowerment Class

This 2-hour program will cover the most common risks faced by women today.  Students will understand how not to “be a victim” and have the “Survival Mindset”. They will learn how to have a positive self-image and project their confidence to others.  Each student will be empowered after learning self-defense techniques, designed specifically for women, THAT REALLY WORK!

Date: Saturday, October 15, 2011
Time: 9:30 AM-11:30 AM
Location: My Health Studio
                    31139 Via colinas, #303
                    Westlake Village, Ca 91362
                (818) 889-3737
$50 per person, space is limited, sign-up today.