The Women's Self-Defense
and Empowerment Group
(805) 499-4356
Upcoming Events
New classes are forming in your area!!! Contact us to see where we will be next.
MAY 2010
Woman's Self-Defense Class
This 2-hour program will cover the most common risks faced by women today. Students will understand how not to “be a victim” and have the “Survival Mindset”. They will learn how to have a positive self-image and project their confidence to others. Each student will be empowered after learning self-defense techniques, designed specifically for women, THAT REALLY WORK!!!
Date: Saturday May, 22, 2010
Time: 1 PM-3 PM
Location: Newbury Park Athletic Club
161 N. Reino Road
Newbury Park, Ca 91320
Cost $50.00 per person
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Kids Health and Family Expo Saturday May 15, 2010 Newbury Park High School "Healthier Choices |
Looking for something fun and healthy to do with your family? Then come to the first ever Kids Health & Family Expo on Saturday May 15th at the Newbury Park High School, brought to you by ISWest and the Newbury Park Athletic Club. We will have a booth and be giving away FREE classes!!
JUNE
City of Thousand Oaks Safety and Wellness Day
Come join us for a day of information and inspiration as the City of Thousand Oaks supports it's employees and community. We have been invited to be 1 of 40 vendors on hand for this special event.
Date: Wednesday, June 17, 2009
Time: 11 AM-2 PM
Location: Thousand Oaks Civic Arts Plaza
2100 E. Thousand Oaks Blvd., Thousand Oaks, Ca
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